Psychotherapy in Manchester and Online
Short-term and long-term Psychotherapy for Individuals. Face-to-Face in Chorlton, South Manchester, and Online
Psychotherapy and Counselling in South Manchester
I’m Liz Jeffries, a psychotherapist and counsellor based in Chorlton, South Manchester.
I provide psychotherapy for individuals (short-term and long-term) both face-to-face and online.
Before training as a psychotherapist I experienced psychotherapy for myself. I am now passionate about therapy, and the opportunities it presents for resolving personal issues and difficulties in life.
Counselling Rooms in Chorlton is easily accessible from all areas of South Manchester including from Didsbury, Urmston, Flixton and Stretford. If you are interested in online therapy please visit my Online Therapy page.
As a psychotherapist and counsellor, I have experience of working with the following issues:
Anxiety and Stress
Emotional and Psychological Aspects of Chronic Pain
Sexuality and Identity Issues
Self-Harm or Self-Injury
Self-Confidence and Self-Esteem
Bereavement, Loss and Grief
Life or something in life feeling "just not right"
I also have experience of helping people explore and work through more general concerns to do with a sense of discomfort, life just 'not feeling right', and a sense of recurring life patterns or themes.
Areas of Special Interest
I have a particular interest in anxiety. In particular, how feeling separate (isolated, alone) or connected (in relationship) influences how anxious we feel.
I also have an interest in how relationship and connectedness can be maintained at a distance. Online relationships can often be seen as 'second best' but in our increasingly technological society they are becoming distinct and significant kinds of relationships, and ones which also contribute to anxiety levels.
I use the therapeutic relationship in both online therapy and face-to-face therapy to explore patterns of relating and anxiety experiences.
Cost and Duration of Sessions
All therapy sessions (including the first one) last for 50 minutes.
I charge £40 per session for both face-to-face and online therapy.
In addition, a small number of concessionary rate places are available for those on low incomes. Please contact me if you think you may be eligible for one of these places.
Payment methods accepted include cash or cheque (at the end of each therapy session), or bank transfer (in advance of the session).
Make an Enquiry or Appointment
You can contact me by email, by phone or you can just send me a text message, My contact number is 07891 613580
I check my emails and voicemails regularly and will normally respond to your query within 1-2 hours during my working hours (9am – 9pm Monday to Friday, and 9am – 2pm Saturdays). If you contact me outside my working hours I will get back to you during the next working day.