Getting Started
How to begin therapy and get the help you need
Information about making initial contact, attending sessions, fees and cancellation policies
Getting Started
The first step is to make initial contact with me in the way that is most comfortable and convenient for you.
I am available on Monday - Friday, 9am - 7pm to discuss the kind of help in therapy that you need. You can:
The Initial Consultation
This session provides an opportunity for us to meet, and for you to talk in more detail about yourself and your difficulties,. This session is also an opportunity to ask questions and discuss any concerns.
If at the end we are both happy to proceed we can make a plan for your therapy, and arrangements for future sessions. However, if you need some time after this initial session, there is no obligation to book further sessions straight away. You may take as much time as you need.
Fees and Sessions
The cost of each session is as follows:
If you are on a low income and want to attend weekly sessions I may be able to offer you a reduced rate. Please Contact Me for details and to discuss your circumstances.
All fees are subject to annual review (the next review will be in September 2021)
I ask you to pay the session fee before each session using one of the following methods:
I'll provide the information you need for your chosen method before your initial session.
Cancellations
As I have a busy schedule I ask you to agree to give me 48 hours notice of any cancellations you need to make. If this notice period is not provided payment in full for the session will be due, whatever the reason for the cancellation.
Endings
When it is time for the therapy to end it is useful to have a gradual ending over several weeks. We can decide together what a useful ending period will be for you and this will depend on how long we have been working together as well as your personal preference. In general, it is useful to provide 1-2 weeks notice when planning to leave.