Why Couples Therapy?
Couples therapy can be helpful when a relationship feels stuck, stale or conflictual. If your relationship has got to the stage where, for example, you argue with each other all the time, avoid each other, or don't feel a sense of connection you once felt then it may be the right time to seek help with couples therapy.
How Can Couples Therapy Make a Difference for You?
This in part will depend on the nature of your relationship but often your relationship may be strengthened by working through anger, hurt or disappointment; having a space to express your voice in the relationship even when this feels risky; and having someone else care about your relationship.
How Do We Know When It is the Right Time to Seek Couples Therapy?
Again, there are many answers, and it will depend on the kind of relationship you have. Often, though, the time will feel right for couples therapy when you feel stuck in some of the following:
If you think couples therapy may be of benefit to you do get in touch
I can be contacted by email or phone, and am usually able to respond on the same day to your query, We can then schedule an initial session to begin to explore how to work through your difficulties.
Alternatively you can go to my Online Booking Service to see the days and times I currently have available and request a booking there. I will then confirm the booking with you by email.